Separation Anxiety

Expert Psychiatrists Offering Comprehensive Separation Anxiety Diagnosis and Treatment

Building Secure Independence: Separation Anxiety Disorder Treatment

Compassionate Care for Deep Attachment Fears

At Alice’s Psychiatry & Wellness, we recognize that separation anxiety can impact people of all ages—interfering with work, school, relationships, and independence. Far from simple clinginess, Separation Anxiety Disorder is a legitimate mental health condition that causes intense distress when away from loved ones. Whether you’re a parent concerned about your child’s well-being or an adult struggling with dependency in relationships, our specialized treatment helps transform fear into resilience.

What Is Separation Anxiety Disorder?

Separation Anxiety Disorder involves extreme fear or distress about being apart from attachment figures. Common in children but also seen in teens and adults, this condition can lead to school refusal, difficulty maintaining jobs or relationships, and avoidance of everyday tasks. The disorder often stems from an overactive attachment system and may be influenced by past trauma, insecure attachments, or anxiety disorders within the family system.

Signs and Symptoms

  • Persistent fear of harm coming to loved ones
  • Refusal to leave home, attend school, or sleep alone
  • Physical complaints like headaches or nausea before separations
  • Constant need for reassurance
  • In adults: difficulty being away from a partner or child

Comprehensive Evaluation at Alice’s

We begin with a thorough assessment of symptoms, family history, attachment patterns, trauma exposure, and functional impacts. This helps us tailor an individualized plan that respects your emotional experience and developmental stage.

Our Evidence-Based Treatment Approach

  • Cognitive Behavioral Therapy (CBT): Learn to challenge catastrophic thoughts, reduce avoidance, and build coping strategies for separation situations.
  • Exposure and Response Prevention (ERP): Gradual, supported exposure to separation events helps reduce fear over time.
  • Attachment-Based Therapy: Explore early bonding patterns and build emotional security through therapeutic relationships.
  • Family Involvement: We work with families to support healthy independence while strengthening emotional connection.
  • Medication Support: When needed, SSRIs or anti-anxiety medications may be recommended as part of a broader treatment plan.

Empowering Secure Independence

Our goal is not to diminish meaningful relationships, but to build the confidence needed to maintain connection while also fostering autonomy. We help children return to school, adults strengthen relationships without dependency, and families create supportive environments that balance love with freedom.

Start Your Healing Journey

You or your loved one can move from anxious attachment to secure independence. At Alice’s Psychiatry & Wellness, we’ll guide you with compassion and expertise every step of the way. Learn more about Separation Anxiety Disorder from the National Institute of Mental Health.

Contact Us Today

If separation anxiety is interfering with your life or your child’s development, don’t wait. Contact Alice’s Psychiatry & Wellness to schedule a virtual consultation and take the first step toward emotional security and freedom.

Child and Adolescent Psychiatry, mental health disorders, ADHD, anxiety disorders, mood disorders, child psychiatrist, adolescent psychiatrist, oppositional defiant disorder, ODD, separation anxiety, independence, deep attachment, attachment fears, past trauma

Key Benefits of Treatment :

Seeking treatment for separation anxiety offers life-changing benefits by helping individuals stabilize their mood, restore daily functioning, and improve overall well-being. With the right support, those living with separation anxiety can reduce the frequency and severity of episodes, strengthen relationships, and lead more balanced, fulfilling lives. At Alice’s Psychiatry & Wellness, our virtual care model ensures accessible, consistent, and compassionate treatment from licensed professionals. Combining evidence-based therapy with medication management, patients gain the skills they need to navigate separation while staying empowered and in control of their mental health.

Initial 60-Minute Session

Our 60-minute consultation offers a thorough assessment of your mental health needs, helping us understand your challenges and goals. We'll discuss symptoms, treatment options, and create a personalized healing plan.

20-30 Minute Follow Up Sessions

Follow-up sessions provide ongoing support and may include medication management to ensure your treatment plan is effective and tailored to your needs.

Flexible Scheduling

• Evening and weekend appointments available.
• Access to telehealth services from the comfort of your home.
• Reschedule or cancel sessions easily through our online portal.

Take the first step towards lasting wellness, with Alice's Psychiatry & Wellness.

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Our Professional Psychiatry Team Is Here to Support You

We’re here to support you with compassion, clinical expertise, and personalized care—every step of the way. From your first consultation to ongoing treatment, our dedicated team takes the time to understand your unique needs, ensuring that you feel heard, valued, and empowered throughout your mental health journey.

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Success Stories: Empowering Lives Through Compassionate Counseling

4.9 Customer Reviews
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Steven Lockhart profile picture
Steven Lockhart
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Absolutely recommend Alice’s Psychiatry and Wellness. The providers are competent, professional, and genuinely trustworthy. It’s clear they have your best interest at heart and are fully committed to helping you feel supported and understood every step of the way. I would wholeheartedly recommend them for anyone who is looking for mental health care—whether you’re dealing with anxiety, depression, ADHD, bipolar disorder, or PTSD.
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Adeola Kukoyi profile picture
Adeola Kukoyi
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The team at Alice's helped me manage my anxiety effectively, providing practical tools and coping strategies. Their focus on mental health is truly refreshing and has given me hope for a brighter future. I can't recommend them enough!
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Yadima Ugwuala profile picture
Yadima Ugwuala
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Dealing with depression has been challenging for me, but the team at Alice's provided the tools and strategies I needed. Their deep understanding of mental health issues has significantly improved my quality of life. I'm grateful for their support!
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Nia Bakayoko profile picture
Nia Bakayoko
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The compassionate care at Alice's has helped me manage my anxiety in ways I never thought possible. They really listen and tailor their approach to meet my specific mental health needs. I'm so grateful for the support I receive here!
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Yewande Ajayi profile picture
Yewande Ajayi
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My previous psychiatrist retired and I was looking for another other provider to take over my care and I was recommended Alice’s Psychiatry & Wellness by my therapist. The care I received for my depression at Alice's has been nothing short of life-changing. Their dedication to mental health shines through in every interaction, and I now feel more empowered to take on the challenges ahead.
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Mary Majekodunmi profile picture
Mary Majekodunmi
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I can't thank Alice's Psychiatry enough for their compassionate support with my anxiety. The staff truly prioritize mental health and well-being, offering practical solutions and a listening ear. I'm feeling much more hopeful about my future!
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Blessing Wanki profile picture
Blessing Wanki
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Alice's Psychiatry and Wellness offers a safe and welcoming space for discussing mental health. I felt truly heard and supported in my journey with anxiety. The expertise and kindness of the staff made all the difference in my recovery.
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Isha Sumah profile picture
Isha Sumah
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My experience with Alice’s psychiatry & Wellness has been nothing short of amazing. She has really worked with me to improve my anxiety and I feel heard and supported. It took me a while to find a mental health provider that was the right fit, and I am so happy that I found this practice.
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Dream Austin profile picture
Dream Austin
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Alice wellness was an easily accesible practice that provided me the medications I needed to help with my mental health issues. She was comforting and thorough and now I’m able to navigate through my days with ease . I highly recommend her to all .
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