PTSD

Reclaim Your Life After Trauma

Compassionate Care, Tailored to Your Healing

At Alice’s Psychiatry & Wellness, we recognize that trauma—whether from a single event or long-standing experiences—can deeply affect how you think, feel, and relate to others. Our trauma-informed approach offers a safe and supportive space to process the past, build emotional resilience, and move forward with purpose. We understand that PTSD and trauma-related symptoms are not signs of weakness, but natural responses to overwhelming events. Our goal is to help you heal—not just cope.

Understanding Trauma’s Impact

Trauma can stem from many sources—abuse, accidents, loss, violence, or witnessing harm. It affects both brain and body, disrupting your ability to feel safe, trust others, and regulate emotion. Symptoms may include flashbacks, hypervigilance, nightmares, emotional numbness, or difficulty maintaining relationships.

Research shows that trauma can alter brain functioning and contribute to physical symptoms like chronic pain and fatigue. You’re not alone—and you’re not broken. The National Institute of Mental Health offers additional insights into how trauma affects mental health.

Personalized Trauma Treatment Options

Our licensed clinicians use evidence-based therapies to support your recovery journey:

• EMDR (Eye Movement Desensitization and Reprocessing): Helps process and reduce the emotional impact of traumatic memories.
• Cognitive Processing Therapy (CPT): Identifies and reframes harmful beliefs related to trauma.
• Trauma-Focused CBT: Combines cognitive strategies with gradual exposure to build emotional resilience.
• Somatic Therapy: Helps release trauma stored in the body through mindful body-based practices.
• Acceptance & Commitment Therapy (ACT): Teaches how to live with distress while committing to values-based goals.

Specialized Support for Complex Trauma

For those with prolonged or early-life trauma, we offer phase-oriented care that focuses on safety, emotional regulation, and long-term integration. We also address co-occurring issues like anxiety, depression, substance use, or dissociation that often accompany complex PTSD.

Your Healing Relationship Matters

Healing begins in a relationship built on trust, safety, and empowerment. Our therapists work collaboratively with you, honoring your pace and your goals. Therapy is not about revisiting trauma to relive it—it’s about processing what was too painful to face alone and building a path forward.

Reclaim Meaning, Connection, and Strength

Recovery isn’t about “going back”—it’s about discovering who you can become beyond the trauma. Many of our clients experience post-traumatic growth, renewed purpose, and a deeper sense of self as they heal. Whether you’re seeking support for the first time or continuing a journey you’ve already started, we’re here to help you reclaim your life on your terms.

Begin Your Journey

Contact Alice’s Psychiatry & Wellness today to learn how our trauma and PTSD treatment services can help you move from survival to restoration. Healing is possible—and you don’t have to walk this path alone.