Premenstrual Dysphoric Disorder (PMDD)

Expert Psychiatrists Offering Comprehensive Premenstrual Dysphoric Disorder (PMDD) Diagnosis and Treatment

Understanding PMDD: Beyond “Normal” PMS

Premenstrual Dysphoric Disorder (PMDD) is a serious mental health condition that affects 3–8% of people who menstruate. Far more intense than PMS, PMDD causes severe emotional and physical symptoms that can disrupt relationships, work, and daily life. At Alice’s Psychiatry & Wellness, we offer comprehensive, compassionate care for those struggling with PMDD.

What Makes PMDD Different?

PMDD is classified as a depressive disorder in the DSM-5. Its symptoms arise during the luteal phase (1–2 weeks before menstruation) and typically subside shortly after menstruation begins. The condition is driven by abnormal sensitivity to normal hormonal fluctuations, particularly estrogen and progesterone, which in turn disrupt neurotransmitters like serotonin and GABA. Learn more from the Office on Women’s Health.

Common Symptoms

  • Severe mood swings, irritability, or anger
  • Depression or hopelessness
  • Anxiety or panic attacks
  • Brain fog and difficulty concentrating
  • Social withdrawal and physical symptoms like fatigue or bloating

Diagnosis & Treatment

Diagnosis involves tracking symptoms for at least two cycles to confirm the timing and severity. At Alice’s Psychiatry & Wellness, we tailor treatment plans to each individual and may recommend:

  • SSRIs (e.g., sertraline, fluoxetine) during the luteal phase
  • Hormonal treatments, such as birth control or GnRH agonists
  • Cognitive Behavioral Therapy (CBT) for emotional regulation
  • Dietary supplements like calcium, magnesium, and vitamin B6
  • Lifestyle strategies such as regular exercise, improved sleep, and stress reduction

We’re Here to Help

PMDD is not “just bad PMS.” It’s a real and treatable condition. With proper support, many find lasting relief and can regain control of their emotional and physical health. Reach out to Alice’s Psychiatry & Wellness to begin your path toward balance and healing.

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Key Benefits of Treatment:

Seeking care for Premenstrual Dysphoric Disorder (PMDD) can be life-changing, offering relief from the emotional turbulence that often disrupts daily life. At Alice’s Psychiatry & Wellness, we understand how overwhelming PMDD can feel—and we’re here to help. Our compassionate providers offer personalized, evidence-based treatment that blends therapy and medication management to reduce the intensity and frequency of PMDD symptoms. With consistent, affirming support, you can regain stability, restore your sense of self, and move through each month with greater ease and confidence.

Initial 60-Minute Session

Our 60-minute consultation offers a thorough assessment of your mental health needs, helping us understand your challenges and goals. We'll discuss symptoms, treatment options, and create a personalized healing plan.

20-30 Minute Follow Up Sessions

Follow-up sessions provide ongoing support and may include medication management to ensure your treatment plan is effective and tailored to your needs.

Flexible Scheduling

• Evening and weekend appointments available.
• Access to telehealth services from the comfort of your home.
• Reschedule or cancel sessions easily through our online portal.

Take the first step towards lasting wellness, with Alice's Psychiatry & Wellness.

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Our Professional Psychiatry Team Is Here to Support You

We’re here to support you with compassion, clinical expertise, and personalized care—every step of the way. From your first consultation to ongoing treatment, our dedicated team takes the time to understand your unique needs, ensuring that you feel heard, valued, and empowered throughout your mental health journey.

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Success Stories: Empowering Lives Through Compassionate Counseling

4.9 Customer Reviews
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Steven Lockhart
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Absolutely recommend Alice’s Psychiatry and Wellness. The providers are competent, professional, and genuinely trustworthy. It’s clear they have your best interest at heart and are fully committed to helping you feel supported and understood every step of the way. I would wholeheartedly recommend them for anyone who is looking for mental health care—whether you’re dealing with anxiety, depression, ADHD, bipolar disorder, or PTSD.
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Adeola Kukoyi
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The team at Alice's helped me manage my anxiety effectively, providing practical tools and coping strategies. Their focus on mental health is truly refreshing and has given me hope for a brighter future. I can't recommend them enough!
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Yadima Ugwuala
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Dealing with depression has been challenging for me, but the team at Alice's provided the tools and strategies I needed. Their deep understanding of mental health issues has significantly improved my quality of life. I'm grateful for their support!
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Nia Bakayoko
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The compassionate care at Alice's has helped me manage my anxiety in ways I never thought possible. They really listen and tailor their approach to meet my specific mental health needs. I'm so grateful for the support I receive here!
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Yewande Ajayi
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My previous psychiatrist retired and I was looking for another other provider to take over my care and I was recommended Alice’s Psychiatry & Wellness by my therapist. The care I received for my depression at Alice's has been nothing short of life-changing. Their dedication to mental health shines through in every interaction, and I now feel more empowered to take on the challenges ahead.
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Mary Majekodunmi
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I can't thank Alice's Psychiatry enough for their compassionate support with my anxiety. The staff truly prioritize mental health and well-being, offering practical solutions and a listening ear. I'm feeling much more hopeful about my future!
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Blessing Wanki
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Alice's Psychiatry and Wellness offers a safe and welcoming space for discussing mental health. I felt truly heard and supported in my journey with anxiety. The expertise and kindness of the staff made all the difference in my recovery.
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Isha Sumah
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My experience with Alice’s psychiatry & Wellness has been nothing short of amazing. She has really worked with me to improve my anxiety and I feel heard and supported. It took me a while to find a mental health provider that was the right fit, and I am so happy that I found this practice.
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Dream Austin
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Alice wellness was an easily accesible practice that provided me the medications I needed to help with my mental health issues. She was comforting and thorough and now I’m able to navigate through my days with ease . I highly recommend her to all .
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