What is Depression?
Depression often shows up as persistent sadness, emptiness, or hopelessness that can seriously disrupt daily routines. At Alice’s Psychiatry & Wellness, we understand it’s more than just a low mood—it can change how you think, feel, and act, leading to emotional distress and physical symptoms that affect relationships, work, and everyday tasks.
Clinically known as major depressive disorder (MDD), depression is one of the most common mental health conditions in the U.S. Recent data indicates about one in six adults will face depression in their lifetime, and roughly 21 million Americans experience a major depressive episode each year.
Sadly, many people endure depression without seeking help due to stigma, misconceptions, or access barriers. That’s why Alice’s Psychiatry & Wellness offers secure, evidence-based online sessions—so support is always within reach.
Symptoms of Depression
Depression can look different for each person. Some withdraw socially, others feel irritable or overwhelmed. Clinicians diagnose depression when at least five of these symptoms persist for two weeks or longer:
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Loss of interest in hobbies or activities
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Changes in appetite or weight (increase or decrease)
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Shifts in appetite or weight (gain or loss)
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Fatigue or decreased energy
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Feelings of worthlessness or excessive guilt
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Insomnia or oversleeping
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Thoughts of death or suicide
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Restlessness or slowed movement
Other signs include irritability, tension, persistent aches, or digestive issues without a clear physical cause. Since these symptoms can mimic conditions like thyroid problems or chronic pain, working with a licensed provider is key to an accurate diagnosis.
Causes of Depression
Depression often arises from a blend of factors: stressful or traumatic events—such as losing a loved one, financial hardship, or the end of a relationship—can trigger episodes. If intense grief or sadness lasts more than two weeks, it may signal clinical depression.
Chronic health issues (like diabetes, thyroid disorders, or autoimmune diseases) or certain medications can also spark or worsen depressive symptoms. Treating the underlying condition frequently helps ease emotional distress as well.
Research links depression to imbalances in neurotransmitters such as serotonin, dopamine, and norepinephrine, which play a vital role in mood regulation. While studies continue, many antidepressants effectively restore this balance.
Depression can also run in families. According to MedlinePlus, people with a family history of depression face higher risk, though environmental and psychological factors remain important.
Treatments for Depression
Hormonal shifts—during pregnancy, postpartum, perimenopause, or from thyroid issues—can also trigger depressive episodes.
Our board-certified psychiatric practitioners, nurse practitioners, and licensed therapists develop comprehensive, individualized care plans designed to meet each person’s unique needs.
Depending on the underlying causes and severity, we may recommend:
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Medication management by licensed prescribers
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Lifestyle coaching and behavioral support
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Group therapy sessions
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Transcranial Magnetic Stimulation (TMS) referrals, if appropriate
Many clients notice meaningful improvements within weeks of starting treatment. Research shows that about 80% of people respond positively to care.
With Alice’s Psychiatry & Wellness’s secure online platform, you can connect with a compassionate provider from home—no waiting rooms, no commute, no judgment.
Seeking relief from depression can make a big difference in daily life. At Alice’s Psychiatry & Wellness, our research-backed methods help you regain control over your mental well-being and find renewed optimism. Through individualized treatment strategies and convenient telehealth appointments, you can get the support you need in a way that suits your schedule—wherever you are on your path.
Our dedicated psychiatric care professionals are here to support you
Depression isn’t a fight you have to face on your own. The team at Alice’s Psychiatry & Wellness is here to provide exceptional, individualized care plans designed for lasting recovery! Schedule an appointment today and begin your journey toward wellness.